WEIGHT MANAGEMENT
Nutrition is the intake of solid, liquid or dissolved (sometimes gaseous) substances that are needed as an energy source for the metabolism and the formation of endogenous substances. In terms of food sources, sentient beings are classified into omnivores, carnivores, and herbivores, depending on their diet. The dentition of man and the structure of his digestive system make him omnivorous and in fact most people feed on both meat and plants. read more...